Formal Relaxed Position

ParadeRest

Master the formal relaxed position that maintains military bearing while allowing slight relaxation during formations.

Formal Relaxed Military Position

Parade Rest is a formal relaxed position executed from the position of attention. It allows for slight relaxation while maintaining military bearing and is commonly used during formations, briefings, and ceremonies when personnel need to stand for extended periods.

Command

Executed on "Parade, REST" from position of attention

Purpose

Provides comfort while maintaining military discipline

Usage

Extended formations, briefings, and ceremonial events

Military personnel demonstrating parade rest position

Proper Execution Steps

Follow these precise steps to execute parade rest correctly and maintain proper military bearing.

Step 1

Foot Movement

Move left foot 10 inches to the left of the right foot

Left foot moves exactly 10 inches to the left
Feet remain parallel to each other
Weight evenly distributed on both feet
Maintain balance and stability

Step 2

Arm Position

Place hands behind back with thumbs interlocked

Right hand placed in small of back
Left hand placed over right hand
Thumbs interlocked for security
Arms relaxed but controlled

Step 3

Body Posture

Maintain erect posture with relaxed bearing

Body remains at attention posture
Shoulders back and square
Chest lifted naturally
Slight relaxation while maintaining bearing

Step 4

Head Position

Keep head erect and eyes forward

Head remains in attention position
Eyes looking straight ahead
Chin level and natural
Alert but relaxed expression

Command Transitions

Learn the proper commands and timing for transitioning to and from parade rest.

Attention → Parade Rest

Parade, REST

Execution:

On "REST," move left foot 10 inches to the left and place hands behind back

Timing:

Execute on the command of execution "REST"

Parade Rest → Attention

Squad (Platoon), ATTENTION

Execution:

On "TION," bring left foot back to attention and arms to sides

Timing:

Execute on the command of execution "TION"

Quick Reference Guide

Parade Rest Checklist

Foot Position

Left foot 10 inches to the left
Feet parallel and stable
Weight evenly distributed
Knees slightly unlocked

Arm Position

Right hand in small of back
Left hand over right hand
Thumbs interlocked
Arms relaxed but controlled

Related Military Positions

Master these additional positions to complete your drill knowledge.

Position of Attention

The fundamental military stance from which parade rest is executed

The basic military position demonstrating alertness and discipline.

At Ease

More relaxed stance while maintaining formation discipline

Relaxed stance allowing movement while keeping right foot in place.